Vegetarian

Potato, Spinach and Mushroom Saute is for Side Dish.

Potato, Spinach and Mushroom Saute takes 15 minutes to prepare.

Potato, Spinach and Mushroom Saute takes 10 minutes to cook.

Potato, Spinach and Mushroom Saute makes 4 servings.

The ingredients for Potato, Spinach and Mushroom Saute are:

1/2 tablespoon of olive oil
2 cloves of fresh garlic, finely chopped or minced
1/2 cup chopped onion
2 small potatoes, scrubbed, unpeeled and diced
1/2 teaspoon of ground cumin
2 cups of sliced fresh mushrooms
5 cups (about 5 ounces) of fresh spinach leaves
1/4 teaspoon salt
1/8 teaspoon black pepper

Here is how you make Potato, Spinach and Mushroom Saute:

Place the olive oil in a large skillet and heat Add garlic, onion, potatoes, and cumin and stir fry for 2 - 3 minutes.Add the sliced mushrooms and continue to cook at medium temperature until mushrooms begin to release their juices.Add the spinach and stir fry until spinach is just wilted. If skillet becomes dry, add a small amount of water to keep things from sticking.Serve hot. Serving Size: Makes 4 1-cup servings.Number of Servings: 4Recipe submitted by SparkPeople user LONEELK.

The nutritional information for Potato, Spinach and Mushroom Saute is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 109.5

• Total Fat: 2.3 g
• Cholesterol: 0.0 mg
• Sodium: 367.7 mg
• Total Carbs: 20.1 g
• Dietary Fiber: 3.4 g
• Protein: 3.4 g

The dietary needs meet for Potato, Spinach and Mushroom Saute is Vegetarian