Vegetarian

Sweet Potato and Spinach Curry is for Dinner.

Sweet Potato and Spinach Curry takes 15 minutes to prepare.

Sweet Potato and Spinach Curry takes 20 minutes to cook.

Sweet Potato and Spinach Curry makes 4 servings.

The ingredients for Sweet Potato and Spinach Curry are:

Sweet Potato Large or 3.5 cups

Spinach 4.5 cups

Medium Onion

3 cloves garlic

1.5 cubes Veggie Bouillon

Buttery Spread

Lemon wedge

Black pepper

Salt

Cayenne powder

Curry powder

Here is how you make Sweet Potato and Spinach Curry:

Chop onions and garlic and set aside for at least 10 minutes.Chop a large sweet potato (or enough to have about 3.5 cups) into cubes.Make a couple cups of broth with bouillon, set aside.Put a few tbsp of broth in pot/skillet and saute onion until clear, then add garlic and saute. Make sure to stir constantly. Add tbsp's of broth as necessary.Add Curry powder.Stir onions, garlic, and curry around and level. Then add sweet potato.Spritz the lemon wedge on the sweet potato and stir sweet potato until coated by seasoning mixture.Add the rest of the broth and cayenne, black pepper, and salt.Let cook for 10-15 minutes or until softness desired.Add spinach a few cups at a time until all is added. Stir and let cook for a couple minutes. Add water depending on desired sauce thickness.Now Eat!Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user ADAEZE6250.

The nutritional information for Sweet Potato and Spinach Curry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 185.0

• Total Fat: 4.0 g
• Cholesterol: 0.0 mg
• Sodium: 252.8 mg
• Total Carbs: 32.9 g
• Dietary Fiber: 7.3 g
• Protein: 4.9 g

The dietary needs meet for Sweet Potato and Spinach Curry is Vegetarian