Vegetarian

Cheesy Crustless Asparagus and Spinach Quiche is for Dinner.

Cheesy Crustless Asparagus and Spinach Quiche takes 30 minutes to prepare.

Cheesy Crustless Asparagus and Spinach Quiche takes 45 minutes to cook.

Cheesy Crustless Asparagus and Spinach Quiche makes 10 servings.

The ingredients for Cheesy Crustless Asparagus and Spinach Quiche are:

8 Large eggs
10 slices Swiss cheese
1 Evaporated Milk 12oz. can
10 oz. package Frozen Spinach, thawed and drained with 2 -3 Tablespoons of butter or
11 oz. Birds Eye Steamfresh lightly sauced creamy spinach (steamed in microwave)
2 cups Asparagus spears, fresh
1 Tablespoon Onion powder
1 teaspoon Salt (optional)
1/2 teaspoon Pepper
1/2 nutmeg, ground
1 cup Cheddar Cheese, shredded
1/2 cup Sweet Bell pepper, green or red

Here is how you make Cheesy Crustless Asparagus and Spinach Quiche:

Cut off the hard ends on the asparagus spears and then cut into 1 inch pieces. Add to the bottom of the prepared (sprayed/oiled) baking dish 9"x13". Put all eggs and evaporated milk into a large bowl. Mix until the eggs are completely incorporated with the milk. Mix in the salt, pepper, onion powder, nutmeg & cheddar cheese until blended. Set aside. On medium heat, cook bell peppers until almost tender then add the spinach until excess water has burned off from the spinach. Take off heat and add butter, (or use Birds Eye Steamfresh) Add this on top of the asparagus. Pour egg mixture on top of the cooked bell pepper and spinach. Lay the Swiss cheese evenly across the top of mixture. Bake at 375 for 35 to 45 minutes or until knife inserted in center comes out clean.Serving Size:?10

The nutritional information for Cheesy Crustless Asparagus and Spinach Quiche is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 275.5

• Total Fat: 18.1 g
• Cholesterol: 193.7 mg
• Sodium: 492.3 mg
• Total Carbs: 8.9 g
• Dietary Fiber: 1.4 g
• Protein: 20.2 g

The dietary needs meet for Cheesy Crustless Asparagus and Spinach Quiche is Vegetarian