Vegetarian

Hagesfeld Spinach Mozzarella Quiche takes 25 minutes to prepare.

Hagesfeld Spinach Mozzarella Quiche takes 40 minutes to cook.

Hagesfeld Spinach Mozzarella Quiche makes 6 servings.

The ingredients for Hagesfeld Spinach Mozzarella Quiche are:

1 1/2 tbsp Butter
1 c onions, chopped
2 cloves garlic, diced
1/2 c Red pepper, diced
1 c frozen spinach
3 eggs
1 1/2 c 1% or Skim Milk
2 oz Part-skim Mozzarella cheese
1/2 c Flour
1/4 tsp Nutmeg
1 tsp salt
Pepper to taste

Here is how you make Hagesfeld Spinach Mozzarella Quiche:

Preheat oven to 375 degrees Fahrenheit.Melt butter in large pan. Add onions and saute over medium heat until just turning golden, about 10 minutes. Add garlic and red pepper, saute for about 3 minutes, or until peppers begin to soften. Spray 9 in pie plate with non-stick spray, then take veggies off the heat and put them in the bottom of the pie pan. Add defrosted spinach to the hot pan and saute for about 5 minutes to warm through and remove some of the water. Then add spinach and mozzarella to the pie pan.In a medium bowl, combine eggs, milk, salt, pepper and nutmeg. Sift in 1/2 c flour, and whisk to combine. This will create a sort of 'crust' for the quiche. Pour egg mixture into pie plate, over the veggies and cheese. Place in the middle of hot oven and bake for 35-40 minutes or until the bottom and sides are golden brown and the center is set. Serving Size: Makes 6 servings in a 9' pie plateNumber of Servings: 6Recipe submitted by SparkPeople user ELIJAH85.

The nutritional information for Hagesfeld Spinach Mozzarella Quiche is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 174.2

• Total Fat: 7.8 g
• Cholesterol: 108.8 mg
• Sodium: 128.6 mg
• Total Carbs: 16.4 g
• Dietary Fiber: 2.0 g
• Protein: 10.0 g