The recipe Roasted butternut squash with spinach and red onion

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Roasted butternut squash with spinach and red onion recipe is a Side Dish meal that takes 55 minutes to make. If you enjoy for Side Dish, you will like Roasted butternut squash with spinach and red onion!

Roasted butternut squash with spinach and red onion

Roasted butternut squash with spinach and red onion Recipe
Roasted butternut squash with spinach and red onion

This is based on a Wegmans recipe, but without their basting oil and with quantities adjusted for lower calorie count. The taste is lighter and fresher.

What Course Is Roasted butternut squash with spinach and red onion?

Roasted butternut squash with spinach and red onion is for Side Dish.


How Long Does Roasted butternut squash with spinach and red onion Recipe Take To Prepare?

Roasted butternut squash with spinach and red onion takes 5 minutes to prepare.


How Long Does Roasted butternut squash with spinach and red onion Recipe Take To Cook?

Roasted butternut squash with spinach and red onion takes 55 minutes to cook.


How Many Servings Does Roasted butternut squash with spinach and red onion Recipe Make?

Roasted butternut squash with spinach and red onion makes 6 servings.


What Are The Ingredients For Roasted butternut squash with spinach and red onion Recipe?

The ingredients for Roasted butternut squash with spinach and red onion are:

Butternut squash, 20 oz. package = 566 grams
Red onions, sliced, 1/2 cup or more if you like more
Cranberries dried, sweetened - 1 Tbsp. or more, but they increase the count a bit
Fresh baby spinach, 3 cups
1 T. extra-virgin olive oil - you could use grapeseed oil but it's more expensive
1 T. each of dried thyme and parsley
1/4 tsp. garlic salt


How Do I Make Roasted butternut squash with spinach and red onion?

Here is how you make Roasted butternut squash with spinach and red onion:

Cut squash into 1 inch cubes, mix with red onion slices, cranberries, olive oil, thyme, parsley and garlic salt.Spread on a baking sheet and roast at 350 degrees until slightly browned.Stir in spinach, cover for a few minutes to encourage spinach to wilt a bit, and enjoy! Serving Size: Makes 6 heaping 1-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user SARAWALKS.


What's The Nutritional Info For Roasted butternut squash with spinach and red onion?

The nutritional information for Roasted butternut squash with spinach and red onion is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 81.3
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 57.9 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 3.9 g
  • Protein: 1.5 g

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