Vegetarian

Portabella Spinach and Sausage is for Dinner.

Portabella Spinach and Sausage takes 30 minutes to prepare.

Portabella Spinach and Sausage takes 30 minutes to cook.

Portabella Spinach and Sausage makes 6 servings.

The ingredients for Portabella Spinach and Sausage are:

Portabella mushrooms (4-6 large ones cut into large pieces)
5 pieces Members Mark Chicken Asiago Sausage
One large chopped onion
1 cup sun dried tomatoes (dry or jar)
4 tsp chopped garlic
1 tsp olive oil
3 oz grated asiago cheese
1/4 cup grated parmesan cheese
salt to taste

Here is how you make Portabella Spinach and Sausage:

Cook sausage on high heat in a small amount of olive or vegetable oilWhile it's cooking cooking chop the onion, portabella and sun dried tomatoesOnce the sausage is blackened a bit, add the vegetables to the mixAdd the garlic and stirMicrowave the spinach - SQUEEZE out the excess water and add it to the mixStir wellAdd the grated cheeses on top of the mixture, cover and simmer until cheese meltsMakes 6 servings (hearty ones!)Number of Servings: 6Recipe submitted by SparkPeople user CMCRIDER.

The nutritional information for Portabella Spinach and Sausage is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 276.6

• Total Fat: 12.5 g
• Cholesterol: 67.5 mg
• Sodium: 1,140.9 mg
• Total Carbs: 19.4 g
• Dietary Fiber: 6.2 g
• Protein: 25.2 g