The recipe Spinach Smoothy

Made From Scratch Recipes

Spinach Smoothy recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Spinach Smoothy!

Spinach Smoothy

Spinach Smoothy Recipe
Spinach Smoothy

What Course Is Spinach Smoothy?

Spinach Smoothy is for Breakfast.


How Long Does Spinach Smoothy Recipe Take To Prepare?

Spinach Smoothy takes 10 minutes to prepare.


How Long Does Spinach Smoothy Recipe Take To Cook?

Spinach Smoothy takes several minutes to cook.


How Many Servings Does Spinach Smoothy Recipe Make?

Spinach Smoothy makes 2 servings.


What Are The Ingredients For Spinach Smoothy Recipe?

The ingredients for Spinach Smoothy are:


Spinach, fresh, 4 cup
Banana, fresh, 1 large (8" to 8-7/8" long)
Flax Seed Meal (ground flax), 2 tbsp
Oranges, 1 small (2-3/8" dia)
Orange Juice, 3 fl oz
Fifty 50 Peanut Butter, 1 tbsp
strawberries, 1 cup


How Do I Make Spinach Smoothy?

Here is how you make Spinach Smoothy:

blend all in blenderServing Size: makes 3 cupsNumber of Servings: 2Recipe submitted by SparkPeople user SALLIEPERKINSON.


What's The Nutritional Info For Spinach Smoothy?

The nutritional information for Spinach Smoothy is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 221.4
  • Total Fat: 7.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 49.5 mg
  • Total Carbs: 38.1 g
  • Dietary Fiber: 8.4 g
  • Protein: 7.0 g

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