The recipe Random Spinach Dip
Random Spinach Dip recipe is a Snack meal that takes 10 minutes to make. If you enjoy for Snack, you will like Random Spinach Dip!
Random Spinach Dip
- What Course Is Random Spinach Dip?
- How Long Does Random Spinach Dip Recipe Take To Prepare?
- How Long Does Random Spinach Dip Recipe Take To Cook?
- How Many Servings Does Random Spinach Dip Recipe Make?
- What Are The Ingredients For Random Spinach Dip Recipe?
- How Do I Make Random Spinach Dip?
- What's The Nutritional Info For Random Spinach Dip?
- What Type Of Cuisine Is Random Spinach Dip?
- What Dietary Needs Does Random Spinach Dip Meet?
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I used to make a ricj spinach dip using cream cheese. In trying to eat healthier I've found that silken soft tofu makes an excellent substitute for cream cheese. Although I use fresh spinach and cook it down, you can use 10 oz frozen chopped spinach, thawed and drained well. This makes 10 to 12 half-cup servings. Varies depending on how many hearts of palm are in the can. What Course Is Random Spinach Dip?Random Spinach Dip is for Snack. How Long Does Random Spinach Dip Recipe Take To Prepare?Random Spinach Dip takes 10 minutes to prepare. How Long Does Random Spinach Dip Recipe Take To Cook?Random Spinach Dip takes 10 minutes to cook. How Many Servings Does Random Spinach Dip Recipe Make?Random Spinach Dip makes 10 servings. What Are The Ingredients For Random Spinach Dip Recipe?The ingredients for Random Spinach Dip are: 1 package Mori-Nu Silken Soft tofu, drained and patted dry with paper towel (or your choice of brand)1.75 ounce package onion soup mix 1/2 cup low fat mayonnaise 8 cups of fresh spinach, steamed until wilted and then drained, OR 10 oz pkg chopped frozen spinach, thawed & drained 1 can (14 oz size) of hearts of palm, drained 1 scallion chopped How Do I Make Random Spinach Dip?Here is how you make Random Spinach Dip: Place tofu in food processor and blend until smooth. Add dry soup mix and mayonnaise and blend. Place 8 cups loosely packed fresh spinach in a saucepan with 2 tbsp water. Cover and heat on medium heat until spinach is wilted down, about 10 minutes. It should look like the frozen spinach does when thawed. To skip this, use a 10 oz package of frozen spinach, thawed and drained.Add spinach and hearts of palm and scallion to food processor and blend. Refrigerate for one hour before serving. Makes about 5 cups. Number of Servings: 10Recipe submitted by SparkPeople user JANINEWHITE.What's The Nutritional Info For Random Spinach Dip?The nutritional information for Random Spinach Dip is:
What Dietary Needs Does Random Spinach Dip Meet?The dietary needs meet for Random Spinach Dip is Vegetarian |
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