Vegetarian

Cheesy garlic parmesan spinach spaghetti squash takes several minutes to prepare.

Cheesy garlic parmesan spinach spaghetti squash takes several minutes to cook.

Cheesy garlic parmesan spinach spaghetti squash makes 1 servings.

The ingredients for Cheesy garlic parmesan spinach spaghetti squash are:

4.0 cup Spaghetti Squash
0.5 tbsp Extra Virgin Olive Oil
1.0 cup Spinach, fresh
0.5 cup, whipped Heavy Whipping Cream
1.0 tbsp Cream Cheese
0.5 cup Parmesan Cheese, grated
1.0 oz Mozzarella Cheese, part skim milk

Here is how you make Cheesy garlic parmesan spinach spaghetti squash:

Cut squash in half, rub inside with olive oil, salt and pepper, cook upside down for about 40 mins. When squash is roasting, start sauce. Heat olive oil, saute garlic (2.5 T) until fragrant. Next add spinach until wilted, add cream cheese, parmesan cheese and stir well. Season with salt & pepper. Once squash is roasted, let cool and use fork to.separate and fluffy the strands of spaghetti squash. Pour sauce over each half store to.mix and top with a little mozzarella cheese. Bake 350 degrees for 20 minutes.Serving Size: 8 1-cup servingNumber of Servings: 1.0Recipe submitted by SparkPeople user DODIVA.

The nutritional information for Cheesy garlic parmesan spinach spaghetti squash is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 790.1

• Total Fat: 55.4 g
• Cholesterol: 153.7 mg
• Sodium: 1,264.0 mg
• Total Carbs: 46.1 g
• Dietary Fiber: 9.3 g
• Protein: 34.9 g