The recipe Green Monster (spinach, strawberry, skim milk)

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Green Monster (spinach, strawberry, skim milk) recipe is a meal that takes 3 minutes to make. If you enjoy for , you will like Green Monster (spinach, strawberry, skim milk)!

Green Monster (spinach, strawberry, skim milk)

Green Monster (spinach, strawberry, skim milk) Recipe
Green Monster (spinach, strawberry, skim milk)

Spinach smoothie as a morning meal replacement

How Long Does Green Monster (spinach, strawberry, skim milk) Recipe Take To Prepare?

Green Monster (spinach, strawberry, skim milk) takes 2 minutes to prepare.


How Long Does Green Monster (spinach, strawberry, skim milk) Recipe Take To Cook?

Green Monster (spinach, strawberry, skim milk) takes 3 minutes to cook.


How Many Servings Does Green Monster (spinach, strawberry, skim milk) Recipe Make?

Green Monster (spinach, strawberry, skim milk) makes 1 servings.


What Are The Ingredients For Green Monster (spinach, strawberry, skim milk) Recipe?

The ingredients for Green Monster (spinach, strawberry, skim milk) are:

1/2 cup skim milk
1 cup fresh strawberry halves
1 1/2 cups fresh spinach
1 cup ice


How Do I Make Green Monster (spinach, strawberry, skim milk)?

Here is how you make Green Monster (spinach, strawberry, skim milk):

Slice fresh strawberries into halvesLayer ice, strawberries, spinach, and milk into a blenderBlend until smoothServe immediately, or refrigerate and serve coldServing Size: Makes 1 serving (one smoothie)Number of Servings: 1Recipe submitted by SparkPeople user REFINING_LIFE.


What's The Nutritional Info For Green Monster (spinach, strawberry, skim milk)?

The nutritional information for Green Monster (spinach, strawberry, skim milk) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 98.8
  • Total Fat: 1.0 g
  • Cholesterol: 2.4 mg
  • Sodium: 100.8 mg
  • Total Carbs: 18.3 g
  • Dietary Fiber: 4.5 g
  • Protein: 6.4 g

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