Vegetarian

Spinach Stuffed Mushrooms is for Dinner.

Spinach Stuffed Mushrooms takes 20 minutes to prepare.

Spinach Stuffed Mushrooms takes 20 minutes to cook.

Spinach Stuffed Mushrooms makes 7 servings.

The ingredients for Spinach Stuffed Mushrooms are:

2 Tbls Extra Virgin Olive Oil
2 (8-oz) packages button or baby bella mushrooms.
1 small yellow onion, chopped
Sea Salt and ground black pepper to taste
1 pound spinach (pre-cook, boil, or steam thawed and squeezed of excess water)
6 oz. Feta Cheese, crumbled

Here is how you make Spinach Stuffed Mushrooms:

1) Remove mushroom stems and chop them finely. Set the intact caps aside.2) Preheat oven to 350 degrees. heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add mushroom stems, onions, seat salt, and pepper and cook, stirring occasionally, until softened, 8-10 minutes.3) Transfer to a large bowl along with spinach, toss well; set aside to cool. Arrange mushroom caps in a single layer on a parchment paper-lined baking sheet. Add Feta, sea salt and pepper to spinach mixture then divide filling evenly between mushrooms, mounding it in the center of each. Drizzle mushrooms with remaining 1 tablespoon oil and bake until softened and juicy, about 20 minutes.Serving Size: 7 servings of 3 mushrooms per servingNumber of Servings: 7Recipe submitted by SparkPeople user KAKIAUSTIN.

The nutritional information for Spinach Stuffed Mushrooms is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 126.1

• Total Fat: 8.0 g
• Cholesterol: 8.6 mg
• Sodium: 401.3 mg
• Total Carbs: 6.6 g
• Dietary Fiber: 2.9 g
• Protein: 9.9 g

The dietary needs meet for Spinach Stuffed Mushrooms is Vegetarian