The recipe Korean tofu spinach

Made From Scratch Recipes

Korean tofu spinach recipe is a Asian Side Dish meal that takes 20 minutes to make. If you enjoy Asian for Side Dish, you will like Korean tofu spinach!

Korean tofu spinach

Korean tofu spinach Recipe
Korean tofu spinach

Easy, super healthy side dish adapted from a New York Times magazine recipe.

What Course Is Korean tofu spinach?

Korean tofu spinach is for Side Dish.


How Long Does Korean tofu spinach Recipe Take To Prepare?

Korean tofu spinach takes 10 minutes to prepare.


How Long Does Korean tofu spinach Recipe Take To Cook?

Korean tofu spinach takes 20 minutes to cook.


How Many Servings Does Korean tofu spinach Recipe Make?

Korean tofu spinach makes 6 servings.


What Are The Ingredients For Korean tofu spinach Recipe?

The ingredients for Korean tofu spinach are:

Roughly 1 pound of spinach, chopped (may use frozen)
1/2 pound extra firm tofu
3 cloves of garlic, minced
2 TB sesame oil
1 TB soy sauce
1/4 teaspoon sugar


How Do I Make Korean tofu spinach?

Here is how you make Korean tofu spinach:

Sizzle minced garlic in sesame oil briefly. Add spinach and cook until spinach is wilted. (Covering the pan will speed this and prevent drying out.) Crumble in the tofu. Pour over the soy sauce and sprinkle 1 tsp. sugar over all, Blend and heat through. May be garnished with 1 TB sesame seeds. (Not included in calorie count.)Serving Size: Makes 6 half-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user TANGUERA2.


What's The Nutritional Info For Korean tofu spinach?

The nutritional information for Korean tofu spinach is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 99.8
  • Total Fat: 7.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 216.5 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 1.8 g
  • Protein: 6.4 g

What Type Of Cuisine Is Korean tofu spinach?

Korean tofu spinach is Asian cuisine.


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