Vegetarian

Jalapeno, Tomato, Spinach, Garlic Hummus - Vegan+ is for Snack.

Jalapeno, Tomato, Spinach, Garlic Hummus - Vegan+ takes 10 minutes to prepare.

Jalapeno, Tomato, Spinach, Garlic Hummus - Vegan+ takes 10 minutes to cook.

Jalapeno, Tomato, Spinach, Garlic Hummus - Vegan+ makes 1 servings.

The ingredients for Jalapeno, Tomato, Spinach, Garlic Hummus - Vegan+ are:

45 grams Jalapeno Peppers
3.5 cup garbanzo beans (chickpeas) - canned, drained (by OPERACHIC)
3 tsp spice world minced garlic (by TLYNN615)
0.25 cup Broth, Vegetable, Clearly Organic, Best Choice
1 tsp Chili powder
.5 cup Spinach, fresh
1 tsp Cumin seed
0.5 tsp Celtic Sea Salt (Light Grey), Coarse Grain (The Grain & Salt Society) (by TRILLIANTOO)
2 fl oz Lemon Juice
2 fl oz Water, tap
1.5 oz Grape tomoato (by JPATENAUDE1215)
3 tbsp chives, dried (by RUMBAMEL)
1 tsp Pepper, black
1 tsp Onion powder

Here is how you make Jalapeno, Tomato, Spinach, Garlic Hummus - Vegan+:

Drain chickpeas. Cook all veggies, spices, liquids together.Use food processor/blender to make smooth mixture. I prefer to pulse until chunky.Serving Size: Calories per tbspNumber of Servings: 1Recipe submitted by SparkPeople user ACAWFEELOVER.

The nutritional information for Jalapeno, Tomato, Spinach, Garlic Hummus - Vegan+ is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 867.6

• Total Fat: 8.3 g
• Cholesterol: 0.0 mg
• Sodium: 3,458.4 mg
• Total Carbs: 157.6 g
• Dietary Fiber: 52.6 g
• Protein: 51.4 g

The dietary needs meet for Jalapeno, Tomato, Spinach, Garlic Hummus - Vegan+ is Vegan