The recipe Spinach and tomato crustless quiche

Made From Scratch Recipes

Spinach and tomato crustless quiche recipe is a meal that takes 40 minutes to make. If you enjoy for , you will like Spinach and tomato crustless quiche!

Spinach and tomato crustless quiche

Spinach and tomato crustless quiche Recipe
Spinach and tomato crustless quiche

Perfect any time of the day.

Spinach and tomato crustless quiche

How Long Does Spinach and tomato crustless quiche Recipe Take To Prepare?

Spinach and tomato crustless quiche takes 5 minutes to prepare.


How Long Does Spinach and tomato crustless quiche Recipe Take To Cook?

Spinach and tomato crustless quiche takes 40 minutes to cook.


How Many Servings Does Spinach and tomato crustless quiche Recipe Make?

Spinach and tomato crustless quiche makes 6 servings.


What Are The Ingredients For Spinach and tomato crustless quiche Recipe?

The ingredients for Spinach and tomato crustless quiche are:

5 large Egg, fresh, whole, raw
0.5 cup Egg whites, Naturegg Simply Egg Whites, 1/4 cup = 2 egg whites
2 cup (not packed) Cottage Cheese, 2% Milkfat
1 cup GREAT VALUE finely shredded sharp cheddar cheese
2 cup Kroger Frozen Cut Leaf Spinach
0.75 cup Del Monte Petite Cut Diced Tomatoes


How Do I Make Spinach and tomato crustless quiche?

Here is how you make Spinach and tomato crustless quiche:

Drain spinach and tomatoes well. Mix all ingredients. Season with garlic powder, pepper, cayenne and salt to taste. Bake at 350 for 40 min. Serving Size: Number of Servings: 6Recipe submitted by SparkPeople user AUNTLISSY.


What's The Nutritional Info For Spinach and tomato crustless quiche?

The nutritional information for Spinach and tomato crustless quiche is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 206.5
  • Total Fat: 10.4 g
  • Cholesterol: 175.3 mg
  • Sodium: 534.6 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 0.8 g
  • Protein: 20.9 g

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