Vegetarian

vegan spinach lasagna is for Dinner.

vegan spinach lasagna takes several minutes to prepare.

vegan spinach lasagna takes several minutes to cook.

vegan spinach lasagna makes 5 servings.

The ingredients for vegan spinach lasagna are:

Soy Cheese, 2 oz
*Wildwood Sprouted Tofu, 8 oz
Red Star, Nutritional Yeast, Vegetarian Support Formula, 6 Tbspn
Spinach, frozen, .5 package (10 oz) yields
**Ronzoni Healthy Harvest Whole Wheat Blend Lasagna Pasta, 187.8 gram(s)
*Trader Joe's Unsweetened Soy Milk, 1 cup
*Tomatoes, red, ripe, canned, whole, no salt added, 1 can
Onions, raw, .25 cup, chopped
Garlic, 3 clove
salt
pepper
spices

Here is how you make vegan spinach lasagna:

saute garlic and onions until translucent. mix in frozen spinach. blend tofu, nutritional yeast and soy milk in blender. add sauteed garlic, onion and spinach to soy mixture. blend and add salt and pepper to taste. layer 2-3 tbsp of tomatoes on bottom of oven proof dish then a layer of lasagna and then a layer soy mixture. repeat until all ingredients are used. Sprinkle top with grated soy cheese. bake at 350 for 30-40mins until bubbling. Serving Size: 5-6 servingsNumber of Servings: 5Recipe submitted by SparkPeople user RICH220.

The nutritional information for vegan spinach lasagna is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 288.4

• Total Fat: 8.3 g
• Cholesterol: 0.0 mg
• Sodium: 103.6 mg
• Total Carbs: 38.1 g
• Dietary Fiber: 8.9 g
• Protein: 23.0 g

vegan spinach lasagna is Italian cuisine.

The dietary needs meet for vegan spinach lasagna is Vegan