Vegetarian

Vegetarian Tofu Lasgna with SpinaLayered with crumbled tofu and plenty of spinach, this recipe for a vegan, cheeseless tofu lasagna is hearty and flavch is for Dinner.

Vegetarian Tofu Lasgna with SpinaLayered with crumbled tofu and plenty of spinach, this recipe for a vegan, cheeseless tofu lasagna is hearty and flavch takes 45 minutes to prepare.

Vegetarian Tofu Lasgna with SpinaLayered with crumbled tofu and plenty of spinach, this recipe for a vegan, cheeseless tofu lasagna is hearty and flavch takes 25 minutes to cook.

Vegetarian Tofu Lasgna with SpinaLayered with crumbled tofu and plenty of spinach, this recipe for a vegan, cheeseless tofu lasagna is hearty and flavch makes 8 servings.

The ingredients for Vegetarian Tofu Lasgna with SpinaLayered with crumbled tofu and plenty of spinach, this recipe for a vegan, cheeseless tofu lasagna is hearty and flavch are:

1/2 lb Lasagna Noodles
2 10-ounce packages frozen chopped Spinach, thawed
1 pound soft tofu
1 pound firm tofu
1 tbsp sugar
1/4 cup soymilk
1/2 tsp garlic powder
2 tbsp lemon juice
3 tbsp minced fresh Basil
2 tsp salt
1 32-ounce jar of tomaro sauceServes

Here is how you make Vegetarian Tofu Lasgna with SpinaLayered with crumbled tofu and plenty of spinach, this recipe for a vegan, cheeseless tofu lasagna is hearty and flavch:

Prepare the lasagna noodles according to package directions. Drain carefully and place on a towel.Pre-Heat oven to 350 degrees.Squeeze spinich as dry as possible.Place tofu, sugar, soymilk,garlic powder,lemmon juice,basil and salt into a food processor or blender and blend until smoothCover bottom of 9X13" baking pan with a thin layer of tomato sauce, then a layer of noodles cover with a layer of half of the tofu mixture, cover that with half of the spinach. repeat this order and finsh with a layer of noodles and cover the noodles with remaining tomato sauce.Bake for 25 to 30 minutes or until tomatoe sauce bubbles. Serving Size: serves 8Number of Servings: 8Recipe submitted by SparkPeople user GEMBA2K.

The nutritional information for Vegetarian Tofu Lasgna with SpinaLayered with crumbled tofu and plenty of spinach, this recipe for a vegan, cheeseless tofu lasagna is hearty and flavch is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 268.2

• Total Fat: 8.5 g
• Cholesterol: 0.0 mg
• Sodium: 1,052.9 mg
• Total Carbs: 38.6 g
• Dietary Fiber: 5.9 g
• Protein: 17.8 g

Vegetarian Tofu Lasgna with SpinaLayered with crumbled tofu and plenty of spinach, this recipe for a vegan, cheeseless tofu lasagna is hearty and flavch is Italian cuisine.

The dietary needs meet for Vegetarian Tofu Lasgna with SpinaLayered with crumbled tofu and plenty of spinach, this recipe for a vegan, cheeseless tofu lasagna is hearty and flavch is Vegetarian