Vegetarian

Whole Wheat Linguini with Spinach, Peas, and Mushrooms is for Dinner.

Whole Wheat Linguini with Spinach, Peas, and Mushrooms takes several minutes to prepare.

Whole Wheat Linguini with Spinach, Peas, and Mushrooms takes several minutes to cook.

Whole Wheat Linguini with Spinach, Peas, and Mushrooms makes 4 servings.

The ingredients for Whole Wheat Linguini with Spinach, Peas, and Mushrooms are:

1/2 lb whole wheat linguini
1 tablespoon EVOO
2 cups fresh spinach
1 can mushrooms
1/2 cup frozen peas.
1 cup tomato sauce
2 cloves garlic
salt/pepper
grated parmesan cheese

Here is how you make Whole Wheat Linguini with Spinach, Peas, and Mushrooms:

Boil water for 1/2 pound of whole wheat linguini.In a deep skillet, heat 1 tablespoon of EVOO.Add spinach to the skillet and let wilt. Salt & pepper, as well as 2 chopped garlic cloves.Once wilted, add mushrooms and peas.Once the water is boiled and the pasta is cooking, add 1 cup of pre-prepared spaghetti sauce to skillet and let simmer until linguini is cooked.Add cooked linguini to skillet, as well as half cup of pasta water.Turn off heat and garnish with grated parmesan cheese.Number of Servings: 4Recipe submitted by SparkPeople user KORIANN16.

The nutritional information for Whole Wheat Linguini with Spinach, Peas, and Mushrooms is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 178.8

• Total Fat: 5.2 g
• Cholesterol: 0.0 mg
• Sodium: 615.0 mg
• Total Carbs: 31.2 g
• Dietary Fiber: 6.7 g
• Protein: 8.3 g