The recipe Whole Wheat Spinach Lasagna

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Whole Wheat Spinach Lasagna recipe is a Italian Dinner meal that takes 75 minutes to make. If you enjoy Italian for Dinner, you will like Whole Wheat Spinach Lasagna!

Whole Wheat Spinach Lasagna

Whole Wheat Spinach Lasagna Recipe
Whole Wheat Spinach Lasagna

This is a remake of a recipe posted by KARASTART. It has about 0.5 grams more per serving and 5.8 grams more of protein per serving.

What Course Is Whole Wheat Spinach Lasagna?

Whole Wheat Spinach Lasagna is for Dinner.


How Long Does Whole Wheat Spinach Lasagna Recipe Take To Prepare?

Whole Wheat Spinach Lasagna takes 10 minutes to prepare.


How Long Does Whole Wheat Spinach Lasagna Recipe Take To Cook?

Whole Wheat Spinach Lasagna takes 75 minutes to cook.


How Many Servings Does Whole Wheat Spinach Lasagna Recipe Make?

Whole Wheat Spinach Lasagna makes 8 servings.


What Are The Ingredients For Whole Wheat Spinach Lasagna Recipe?

The ingredients for Whole Wheat Spinach Lasagna are:

2 cups fat free cottage cheese
1/4 cup egg substitute- Kirklands
1 cup part skim mozzarella cheese
1 cup parmesan cheese
26.5 oz Hunt's Pasta Sauce
10 oz frozen spinach - thawed
9 whole wheat lasagna noodles - 1 package
1 cup water
1/8 tsp black pepper
3/4 tsp ground oregano


How Do I Make Whole Wheat Spinach Lasagna?

Here is how you make Whole Wheat Spinach Lasagna:

Preheat oven to 350 degrees.Mix thawed and drained spinach, cottage cheese, mozzarella cheese, egg substitute and seasonings. Spray cooking spray on a 13x9x2 inch lasagna tray. Layer 1/2 cup sauce, 3 noodles and 1/2 of the cheese mixture. Repeat the layer. Place the remaining noodles on the top, cover with sauce, parmesan cheese and pour water around the edge of the noodles. Place a couple of tooth picks in the lasgana. Cover with aluminum foil. Bake for 1 hour and 15 minutes. Let lasgana stand for 15 minutes before cutting and serving. You can use other types of greens instead of the spinach.Serving Size:? 8 servings


What's The Nutritional Info For Whole Wheat Spinach Lasagna?

The nutritional information for Whole Wheat Spinach Lasagna is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 400.3
  • Total Fat: 13.8 g
  • Cholesterol: 43.3 mg
  • Sodium: 1,388.9 mg
  • Total Carbs: 36.5 g
  • Dietary Fiber: 6.7 g
  • Protein: 32.3 g

What Type Of Cuisine Is Whole Wheat Spinach Lasagna?

Whole Wheat Spinach Lasagna is Italian cuisine.


What Dietary Needs Does Whole Wheat Spinach Lasagna Meet?

The dietary needs meet for Whole Wheat Spinach Lasagna is Low Fat


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