Vegetarian

Telba spread - flaxseed paste (1 Tbsp) is for Snack.

Telba spread - flaxseed paste (1 Tbsp) takes 2 minutes to prepare.

Telba spread - flaxseed paste (1 Tbsp) takes 10 minutes to cook.

Telba spread - flaxseed paste (1 Tbsp) makes 12 servings.

The ingredients for Telba spread - flaxseed paste (1 Tbsp) are:

1/2 cup flaxseeds
1/2 cup warm water
2 tsp. honey
Salt and Pepper to taste
1/4 tsp. berbere spice mix (I used a curry spice that included many spices traditionally found in berbere, and it was fantastic).

Here is how you make Telba spread - flaxseed paste (1 Tbsp):

Makes 12 servings of 1 Tbsp/servingRoast the flax seeds in a dry pan over medium- low heat until they start to release their aromas, and turn light brown.Turn them out into a bowl to allow them to cool.Once they are cool, grind up the flax seeds in a spice grinder or blender until they are completely pulverized.Transfer them to a bowl, and then pour in the water, whisking to smoothen the mixture. It will resemble a peanut butter spread.Season with salt and pepper and some of the berbere to taste.You can also add a touch of flax seed oil if you fancy.Makes about 3/4 cup, which you can use as a spread for breads in the morning.Number of Servings: 12Recipe submitted by SparkPeople user TRUMPETESS.

The nutritional information for Telba spread - flaxseed paste (1 Tbsp) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 40.9

• Total Fat: 2.6 g
• Cholesterol: 0.0 mg
• Sodium: 15.7 mg
• Total Carbs: 3.6 g
• Dietary Fiber: 2.1 g
• Protein: 1.5 g

The dietary needs meet for Telba spread - flaxseed paste (1 Tbsp) is Vegan