Vegetarian

Saucepan Brussels Sprouts takes 10 minutes to prepare.

Saucepan Brussels Sprouts takes 25 minutes to cook.

Saucepan Brussels Sprouts makes 4 servings.

The ingredients for Saucepan Brussels Sprouts are:

20 raw Brussels sprouts (roughly 2 1/2 cups), cut lengthwise (should total around 4 cups when sliced)
2 tbsp Extra Virgin Olive Oil
1 cup Red Onion (1/2 of an onion), cut into slivers
2 tbsp Rosemary, dried
1 cup fresh Parsley, chopped
1 tbsp black pepper
1/2 tbsp Garlic Salt

Here is how you make Saucepan Brussels Sprouts:

In a medium saucepan over medium heat, put in olive oil. Once heated, put in onion. Stir onion frequently to prevent burning. Cook onion until translucent. Add parsley, sprouts, pepper, salt and rosemary. Stir together until thoroughly distributed. Cover and reduce heat to simmer. Stir every few minutes and replace cover. Cook for 20-25 minutes until sprouts are tender but not mushy. Serve with chicken, beef or fish.Serving Size: Makes 4 1 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user ARI1424.

The nutritional information for Saucepan Brussels Sprouts is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 112.4

• Total Fat: 7.4 g
• Cholesterol: 0.0 mg
• Sodium: 137.4 mg
• Total Carbs: 10.0 g
• Dietary Fiber: 4.1 g
• Protein: 3.2 g