The recipe Shredded Brussle Sprouts

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Shredded Brussle Sprouts recipe is a meal that takes 20 minutes to make. If you enjoy for , you will like Shredded Brussle Sprouts!

Shredded Brussle Sprouts

Shredded Brussle Sprouts Recipe
Shredded Brussle Sprouts

Rich and delicious, this super healthy dish makes a great side, or pair it with a vegan protein (like my BBQ Tofu) for a complete meal.

How Long Does Shredded Brussle Sprouts Recipe Take To Prepare?

Shredded Brussle Sprouts takes 10 minutes to prepare.


How Long Does Shredded Brussle Sprouts Recipe Take To Cook?

Shredded Brussle Sprouts takes 20 minutes to cook.


How Many Servings Does Shredded Brussle Sprouts Recipe Make?

Shredded Brussle Sprouts makes 3 servings.


What Are The Ingredients For Shredded Brussle Sprouts Recipe?

The ingredients for Shredded Brussle Sprouts are:

2 bunches of brussle sprouts, shredded
1 TBSP EVOO
1 sm onion, diced
1-2 cloves garlic, minced
salt & pepper to taste


How Do I Make Shredded Brussle Sprouts?

Here is how you make Shredded Brussle Sprouts:

Saute onions and garlic in EVOO for about 3 minutes. Add shredded brussle sprouts (use the shredder/slicer disk on a food processor for easy shredding) to pan. Stirl to incorporate onions and garlic. Let mixture cook, undesturbed, for about 5 minutes on medium heat. Repeat until sprouts are warm and wilted. Serve immediately.


What's The Nutritional Info For Shredded Brussle Sprouts?

The nutritional information for Shredded Brussle Sprouts is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 161.8
  • Total Fat: 5.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 64.5 mg
  • Total Carbs: 25.6 g
  • Dietary Fiber: 10.1 g
  • Protein: 9.0 g

What Dietary Needs Does Shredded Brussle Sprouts Meet?

The dietary needs meet for Shredded Brussle Sprouts is Vegan


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