The recipe Butternut Squash with Caramelized Onions and Sage

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Butternut Squash with Caramelized Onions and Sage recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Butternut Squash with Caramelized Onions and Sage!

Butternut Squash with Caramelized Onions and Sage

Butternut Squash with Caramelized Onions and Sage Recipe
Butternut Squash with Caramelized Onions and Sage

This is delicious. The walnuts really boost this recipe to the next level with their crunch. You can serve it as a side dish, or as the entire dinner. Love it!

What Course Is Butternut Squash with Caramelized Onions and Sage?

Butternut Squash with Caramelized Onions and Sage is for Dinner.


How Long Does Butternut Squash with Caramelized Onions and Sage Recipe Take To Prepare?

Butternut Squash with Caramelized Onions and Sage takes several minutes to prepare.


How Long Does Butternut Squash with Caramelized Onions and Sage Recipe Take To Cook?

Butternut Squash with Caramelized Onions and Sage takes several minutes to cook.


How Many Servings Does Butternut Squash with Caramelized Onions and Sage Recipe Make?

Butternut Squash with Caramelized Onions and Sage makes 2 servings.


What Are The Ingredients For Butternut Squash with Caramelized Onions and Sage Recipe?

The ingredients for Butternut Squash with Caramelized Onions and Sage are:

2 cups butternut squash (cut into 1/2 inch cubes)
a few sage leaves
0.5 tablespoon coconut oil
salt and pepper to taste
0.5 tablespoon coconut oil
0.5 onion (sliced)
1 clove garlic (chopped)
1 cup chickpeas
2 tbsp toasted walnuts


How Do I Make Butternut Squash with Caramelized Onions and Sage?

Here is how you make Butternut Squash with Caramelized Onions and Sage:

1. Toss the butternut squash with the coconut oil, sage, and season with salt and pepper.2. Roast the squash in a preheated 350F oven until tender, about 30-40 minutes and set aside.3. Meanwhile, heat the rest of the oil in a pan.4. Add the onion and cook on low until caramelized, about 40-60 minutes.5. Add the garlic and saute for a few minutes and set aside.6. Add everything to the pan and toss.Number of Servings: 2Recipe submitted by SparkPeople user SHAYNA_E.


What's The Nutritional Info For Butternut Squash with Caramelized Onions and Sage?

The nutritional information for Butternut Squash with Caramelized Onions and Sage is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 347.9
  • Total Fat: 13.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 369.3 mg
  • Total Carbs: 53.4 g
  • Dietary Fiber: 12.5 g
  • Protein: 9.4 g

What Dietary Needs Does Butternut Squash with Caramelized Onions and Sage Meet?

The dietary needs meet for Butternut Squash with Caramelized Onions and Sage is Vegetarian


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