The recipe Catlovers Penne with Garlicky Butternut Squash
Catlovers Penne with Garlicky Butternut Squash recipe is a Side Dish meal that takes 15 minutes to make. If you enjoy for Side Dish, you will like Catlovers Penne with Garlicky Butternut Squash!
Catlovers Penne with Garlicky Butternut Squash
- What Course Is Catlovers Penne with Garlicky Butternut Squash?
- How Long Does Catlovers Penne with Garlicky Butternut Squash Recipe Take To Prepare?
- How Long Does Catlovers Penne with Garlicky Butternut Squash Recipe Take To Cook?
- How Many Servings Does Catlovers Penne with Garlicky Butternut Squash Recipe Make?
- What Are The Ingredients For Catlovers Penne with Garlicky Butternut Squash Recipe?
- How Do I Make Catlovers Penne with Garlicky Butternut Squash?
- What's The Nutritional Info For Catlovers Penne with Garlicky Butternut Squash?
- What Type Of Cuisine Is Catlovers Penne with Garlicky Butternut Squash?
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This is one of my hubby's favs...it's a SIDE dish now, whereas I used to make it as an entree (and use a lot more pasta). Now I make it as a 'special' side dish once in awhile and serving alongside a chicken breast or something. It's definitely TRANSITION OR MAINTENANCE ONLY due to the transitional high-carb veggie (butternut squash) and the whole wheat pasta. NOTE: modify the spices to suit your taste... What Course Is Catlovers Penne with Garlicky Butternut Squash?Catlovers Penne with Garlicky Butternut Squash is for Side Dish. How Long Does Catlovers Penne with Garlicky Butternut Squash Recipe Take To Prepare?Catlovers Penne with Garlicky Butternut Squash takes 15 minutes to prepare. How Long Does Catlovers Penne with Garlicky Butternut Squash Recipe Take To Cook?Catlovers Penne with Garlicky Butternut Squash takes 15 minutes to cook. How Many Servings Does Catlovers Penne with Garlicky Butternut Squash Recipe Make?Catlovers Penne with Garlicky Butternut Squash makes 2 servings. What Are The Ingredients For Catlovers Penne with Garlicky Butternut Squash Recipe?The ingredients for Catlovers Penne with Garlicky Butternut Squash are: 1 cup diced raw butternut squash(to prepare butternut squash? Don't be intimidated...it's easy. Just cut in in half right where the thinner part (the 'neck') meets the fat part. Now scoop out the seeds in the fat part. Next, peel both halves, then dice! The trick is cutting it right where the neck meets the base... then you can easily expose the seeds so you can get rid of them. The rest...the whole thing is edible.) 2 tsp minced garlic (jarred it OK, fresh is always better of course) 1/8 to 1/4 cup cold water 1 tsp ground nutmeg, again freshly grated is best 1 tsp ground sage or fresh sage leaves 2 ozs. weighed DRY whole wheat penne pasta 2 tsp reduced fat parmesean grated cheese How Do I Make Catlovers Penne with Garlicky Butternut Squash?Here is how you make Catlovers Penne with Garlicky Butternut Squash: Bring a pot of water to boil and cook the penne in it, about 10 minutes. Remove from heat, drain and set aside.(spray with a little nonstick cooking spray to keep it from sticking).Spray a skillet with nonstick cooking spray and add the butternut squash cubes and saute 5 minutes or until it begins to get golden. Sprinkle in the garlic and saute 2 minutes. Pour in the water, nutmeg, sage and salt and pepper and cover the pan. Cook the squash until tender, about 5 minutes more. Then remove and add to the cooked penne and toss gently. Sprinkle with parmesean cheese and serve!Serving Size: Makes 2 servings, each counts as 1 trans veg plus 1 whole grainNumber of Servings: 2Recipe submitted by SparkPeople user CATLOVER771.What's The Nutritional Info For Catlovers Penne with Garlicky Butternut Squash?The nutritional information for Catlovers Penne with Garlicky Butternut Squash is:
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