The recipe Greek Spagetti Squash Saute

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Greek Spagetti Squash Saute recipe is a meal that takes 60 minutes to make. If you enjoy for , you will like Greek Spagetti Squash Saute!

Greek Spagetti Squash Saute

Greek Spagetti Squash Saute Recipe
Greek Spagetti Squash Saute

The baked spagetti squash strands are tossed with feta, sauteed vegetables, olives, and fresh basil

How Long Does Greek Spagetti Squash Saute Recipe Take To Prepare?

Greek Spagetti Squash Saute takes 15 minutes to prepare.


How Long Does Greek Spagetti Squash Saute Recipe Take To Cook?

Greek Spagetti Squash Saute takes 60 minutes to cook.


How Many Servings Does Greek Spagetti Squash Saute Recipe Make?

Greek Spagetti Squash Saute makes 4 servings.


What Are The Ingredients For Greek Spagetti Squash Saute Recipe?

The ingredients for Greek Spagetti Squash Saute are:

1 Spaghetti Squash, approx 6 cups
2 tbls Olive Oil
1 Onion, chopped
3 cloves Garlic, minced
1 medium Red bell pepper, chopped
1-1/2 cups Tomatoes. chopped
3/4 cup Athena Reduced Fat Feta Cheese
1 oz Kalamata, Green Olives, pitted (approx 10 olives) and chopped
2 tbls fresh Basil, chopped


How Do I Make Greek Spagetti Squash Saute?

Here is how you make Greek Spagetti Squash Saute:

Preheat oven to 350 degrees F Pierce holes in squash with tip of sharp knifePlace in oven and bake for 1 hour. Cut in half and carefully scoop out and dispose of center portion containing the seeds.Use large spoon to scoop stringy pulp of the squash into a medium serving bowl and keep warm. Heat oil in skillet over medium heat.Saute onion until tender.Add garlic and red pepper and saute 2-3 minutes.Stir in tomatoes and cook only till tomatoes are warm.Add to squash in serving bowl and toss with feta cheese, olives, and basil. Serve warm.Serving Size:?4 - two-cup servings


What's The Nutritional Info For Greek Spagetti Squash Saute?

The nutritional information for Greek Spagetti Squash Saute is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 237.1
  • Total Fat: 12.6 g
  • Cholesterol: 7.5 mg
  • Sodium: 529.2 mg
  • Total Carbs: 26.6 g
  • Dietary Fiber: 5.4 g
  • Protein: 8.0 g

What Dietary Needs Does Greek Spagetti Squash Saute Meet?

The dietary needs meet for Greek Spagetti Squash Saute is Vegetarian


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