Vegetarian

Twisted Pair with Squash, Kale and Almonds is for Side Dish.

Twisted Pair with Squash, Kale and Almonds takes 20 minutes to prepare.

Twisted Pair with Squash, Kale and Almonds takes 45 minutes to cook.

Twisted Pair with Squash, Kale and Almonds makes 8 servings.

The ingredients for Twisted Pair with Squash, Kale and Almonds are:

1 medium Butternut Squash
1 Package Eden Organic Kamut & Quinoa Twisted Pair 3oz. (85g), 4 serving
Olive Oil, 1 tbsp
Onions, raw, 1 medium chopped
Garlic, 2 cloves, minced
Vegetable Broth 25% less sodium 2/3 C (150 mL), 4.5 serving
Kale, 4 cup, chopped, stems removed
Sea Salt, .1/2 tsp
Pepper, black, .1/8 tsp
Almonds, roasted, 1/2 cup whole kernels
Serves 8 - Prep Time: 20 minutes - Total Time: 70 minutes

Here is how you make Twisted Pair with Squash, Kale and Almonds:

Preheat oven to 400F. Bake whole squash 35 to 50 minutes. Cut in half lengthwise, remove seeds and skin. Cook pasta as package directs, drain and set aside. Heat oil in large skillet, saute onions and garlic 5 minutes, add kale, saute 3 more minutes. Cut 1 cup of squash into chunks, set aside. In a blender, puree remaining squash wiht broth until creamy. Pour squash puree over kale and add squash chunks. Add salt and pepper and toss pasta with puree. Top with almonds and serve.Number of Servings: 8Recipe submitted by SparkPeople user HILARY419.

The nutritional information for Twisted Pair with Squash, Kale and Almonds is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 277.8

• Total Fat: 6.6 g
• Cholesterol: 0.0 mg
• Sodium: 401.9 mg
• Total Carbs: 45.1 g
• Dietary Fiber: 9.1 g
• Protein: 10.9 g

The dietary needs meet for Twisted Pair with Squash, Kale and Almonds is Vegetarian