The recipe mushroom squash mix

Made From Scratch Recipes

mushroom squash mix recipe is a Side Dish meal that takes 30 minutes to make. If you enjoy for Side Dish, you will like mushroom squash mix!

mushroom squash mix

mushroom squash mix Recipe
mushroom squash mix

stir fry together or apart

What Course Is mushroom squash mix?

mushroom squash mix is for Side Dish.


How Long Does mushroom squash mix Recipe Take To Prepare?

mushroom squash mix takes 30 minutes to prepare.


How Long Does mushroom squash mix Recipe Take To Cook?

mushroom squash mix takes 30 minutes to cook.


How Many Servings Does mushroom squash mix Recipe Make?

mushroom squash mix makes 4 servings.


What Are The Ingredients For mushroom squash mix Recipe?

The ingredients for mushroom squash mix are:

2 cup, chopped Onions, raw
2 cup, chopped Peppers, sweet, red, fresh
20 medium Mushrooms, fresh
5 clove Garlic
5 cup Squash - Yellow and Zucchini
2 tbsp Extra Virgin Olive Oil


How Do I Make mushroom squash mix?

Here is how you make mushroom squash mix:

Sautee onions and garlic. set aside sautee peppers and mushrooms in olive oil. Set aside. slice squash and sautee. put all vegetables together and cook together. Serving Size: makes 4 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user VICKYLIN511.


What's The Nutritional Info For mushroom squash mix?

The nutritional information for mushroom squash mix is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 160.9
  • Total Fat: 7.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 23.1 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 5.8 g
  • Protein: 6.5 g

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