The recipe Yellow squash, onion, green pepper and mushrooms

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Yellow squash, onion, green pepper and mushrooms recipe is a meal that takes several minutes to make. If you enjoy for , you will like Yellow squash, onion, green pepper and mushrooms!

Yellow squash, onion, green pepper and mushrooms

Yellow squash, onion, green pepper and mushrooms Recipe
Yellow squash, onion, green pepper and mushrooms

This can be used as a healthy soup or you can drain the liquid and have as a side dish

How Long Does Yellow squash, onion, green pepper and mushrooms Recipe Take To Prepare?

Yellow squash, onion, green pepper and mushrooms takes several minutes to prepare.


How Long Does Yellow squash, onion, green pepper and mushrooms Recipe Take To Cook?

Yellow squash, onion, green pepper and mushrooms takes several minutes to cook.


How Many Servings Does Yellow squash, onion, green pepper and mushrooms Recipe Make?

Yellow squash, onion, green pepper and mushrooms makes 3 servings.


What Are The Ingredients For Yellow squash, onion, green pepper and mushrooms Recipe?

The ingredients for Yellow squash, onion, green pepper and mushrooms are:



2 packs of fresh mushrooms, (10oz white and 12 oz portabella)

2 cups frozen green peppers

2 cups frozen onions

32oz bag frozen yellow squash slices

3 servings Mrs Dash southwest chipotle seasoning


How Do I Make Yellow squash, onion, green pepper and mushrooms?

Here is how you make Yellow squash, onion, green pepper and mushrooms:

spray large wok with cooking spray -- add onions and green peppers and cook until soft -- then add the yellow squash -- cook until they're not completely frozen anymore -- then add the mushrooms and finish cooking -- add the Mrs Dash seasoningMakes 3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user STONE46227.


What's The Nutritional Info For Yellow squash, onion, green pepper and mushrooms?

The nutritional information for Yellow squash, onion, green pepper and mushrooms is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 147.4
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 40.0 mg
  • Total Carbs: 26.4 g
  • Dietary Fiber: 7.8 g
  • Protein: 10.8 g

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