The recipe Squash Saute

Made From Scratch Recipes

Squash Saute recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Squash Saute!

Squash Saute

Squash Saute Recipe
Squash Saute

I actually used 2 cups of Lebanese squash instead of 4 cups of zucchini.

What Course Is Squash Saute?

Squash Saute is for Dinner.


How Long Does Squash Saute Recipe Take To Prepare?

Squash Saute takes 30 minutes to prepare.


How Long Does Squash Saute Recipe Take To Cook?

Squash Saute takes 20 minutes to cook.


How Many Servings Does Squash Saute Recipe Make?

Squash Saute makes 1 servings.


What Are The Ingredients For Squash Saute Recipe?

The ingredients for Squash Saute are:

*Summer Squash, 2 cup, sliced
Zucchini, 2 cup, sliced
Lebanese squash, 2 cups sliced
Celery, raw, 1 cup, sliced
Leeks, .75 cup
Bell Peppers 2 cup, strips
Garlic, 2 clove
Crushed Tomatoes in puree, 2 cups
Olive Oil, 2 tbsp
Fresh or dried basil to taste


How Do I Make Squash Saute?

Here is how you make Squash Saute:

Heat olive oil in large pan over medium heat. Add all ingredients except crushed tomatos. As vegetables saute, sprinkle with basil and keep stirring to distribute the basil throughout. Cook to mingle flavors until all squash begins to soften. Stir in crushed tomatoes. Continue to cook until squash is soft. Eat as is or serve over tofu for some protein punch!Number of Servings: 1Recipe submitted by SparkPeople user CYCLEZEN.


What's The Nutritional Info For Squash Saute?

The nutritional information for Squash Saute is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 681.7
  • Total Fat: 30.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 757.5 mg
  • Total Carbs: 103.3 g
  • Dietary Fiber: 27.9 g
  • Protein: 19.7 g

What Dietary Needs Does Squash Saute Meet?

The dietary needs meet for Squash Saute is Vegan


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