The recipe rayne's low carb spaghetti squash au gratin

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rayne's low carb spaghetti squash au gratin recipe is a Dinner meal that takes 90 minutes to make. If you enjoy for Dinner, you will like rayne's low carb spaghetti squash au gratin!

rayne's low carb spaghetti squash au gratin

rayne's low carb spaghetti squash au gratin Recipe
rayne's low carb spaghetti squash au gratin

tastes sooooo good !!!

rayne's low carb spaghetti squash au gratin

What Course Is rayne's low carb spaghetti squash au gratin?

rayne's low carb spaghetti squash au gratin is for Dinner.


How Long Does rayne's low carb spaghetti squash au gratin Recipe Take To Prepare?

rayne's low carb spaghetti squash au gratin takes 10 minutes to prepare.


How Long Does rayne's low carb spaghetti squash au gratin Recipe Take To Cook?

rayne's low carb spaghetti squash au gratin takes 90 minutes to cook.


How Many Servings Does rayne's low carb spaghetti squash au gratin Recipe Make?

rayne's low carb spaghetti squash au gratin makes 6 servings.


What Are The Ingredients For rayne's low carb spaghetti squash au gratin Recipe?

The ingredients for rayne's low carb spaghetti squash au gratin are:

Spaghetti Squash, 2 cup (1 medium, baked)
sweet yellow onion, raw (1/2 medium onion)
Butter, salted, 2 tbsp
Sour Cream, 1/2 cup
Cheddar Cheese, 16 oz
Kosher Salt, 2 tsp
Pepper, black, .5 tsp
Garlic, .5 clove


How Do I Make rayne's low carb spaghetti squash au gratin?

Here is how you make rayne's low carb spaghetti squash au gratin:

half/seed and bake squash til tender (about 1 hour at 350)in large skillet, lightly caramelize onions in butteradd garlic, salt & pepperscrape spaghetti squash into pan and mixadd sour creamspread evenly in skillet (or in casserole dish)top generously with cheesebake for 15-20 minutes at 375 til cheese forms a crust.Serving Size:?makes 6 large portions


What's The Nutritional Info For rayne's low carb spaghetti squash au gratin?

The nutritional information for rayne's low carb spaghetti squash au gratin is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 129.5
  • Total Fat: 11.1 g
  • Cholesterol: 28.7 mg
  • Sodium: 880.8 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 0.9 g
  • Protein: 3.4 g

What Dietary Needs Does rayne's low carb spaghetti squash au gratin Meet?

The dietary needs meet for rayne's low carb spaghetti squash au gratin is Low Carb


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