The recipe Spaghetti Squash Enchiladas

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Spaghetti Squash Enchiladas recipe is a Mexican Dinner meal that takes 20 minutes to make. If you enjoy Mexican for Dinner, you will like Spaghetti Squash Enchiladas!

Spaghetti Squash Enchiladas

Spaghetti Squash Enchiladas Recipe
Spaghetti Squash Enchiladas

I use lowest sodium brands in this recipe. It is not reflected in the nutritional info which calculated over 1000mg per serving.

What Course Is Spaghetti Squash Enchiladas?

Spaghetti Squash Enchiladas is for Dinner.


How Long Does Spaghetti Squash Enchiladas Recipe Take To Prepare?

Spaghetti Squash Enchiladas takes 30 minutes to prepare.


How Long Does Spaghetti Squash Enchiladas Recipe Take To Cook?

Spaghetti Squash Enchiladas takes 20 minutes to cook.


How Many Servings Does Spaghetti Squash Enchiladas Recipe Make?

Spaghetti Squash Enchiladas makes 10 servings.


What Are The Ingredients For Spaghetti Squash Enchiladas Recipe?

The ingredients for Spaghetti Squash Enchiladas are:

Corn Tortillas, 20 tortilla, medium (approx 6" dia)
Las Palmes green chile sauce, 1 28oz can
Green Chili Peppers, mild diced canned, 1 cup
Bush's, Black Beans, canned rinsed 2 16oz cans
Pepper, cayenne, 1 tsp or less
Cumin, ground, 1-2 tsp
Spaghetti Squash, medium size (3-4 cup yield)
Ricotta Cheese, part skim milk, 4 oz (optional)
Vegan or dairy shreaded cheese (optional)


How Do I Make Spaghetti Squash Enchiladas?

Here is how you make Spaghetti Squash Enchiladas:

Heat oven to 325 degrees.Cut Squash in half and bake with cut side down on baking sheet until soft. Let cool.Rinse black beans and add to large bowl. Add green peppers and ricotta cheese. Shread squash and add to bowl. Add cayenne and cumin as disired. Salt and pepper to taste.Heat sauce, dip each tortilla quickly in hot sauce, fill, and place in baking dish. Pour remaining sauce over enchilada. Top with cheese if desired. Bake in 325 oven until well heated.Serving Size:?10 servings, 2 enchiladas per serving


What's The Nutritional Info For Spaghetti Squash Enchiladas?

The nutritional information for Spaghetti Squash Enchiladas is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 288.3
  • Total Fat: 6.2 g
  • Cholesterol: 3.5 mg
  • Sodium: 1,003.9 mg
  • Total Carbs: 50.8 g
  • Dietary Fiber: 10.8 g
  • Protein: 13.2 g

What Type Of Cuisine Is Spaghetti Squash Enchiladas?

Spaghetti Squash Enchiladas is Mexican cuisine.


What Dietary Needs Does Spaghetti Squash Enchiladas Meet?

The dietary needs meet for Spaghetti Squash Enchiladas is Vegan


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