The recipe Spaghetti Squash Gratin with Kale and Chorizo

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Spaghetti Squash Gratin with Kale and Chorizo recipe is a meal that takes several minutes to make. If you enjoy for , you will like Spaghetti Squash Gratin with Kale and Chorizo!

Spaghetti Squash Gratin with Kale and Chorizo

Spaghetti Squash Gratin with Kale and Chorizo Recipe
Spaghetti Squash Gratin with Kale and Chorizo

How Long Does Spaghetti Squash Gratin with Kale and Chorizo Recipe Take To Prepare?

Spaghetti Squash Gratin with Kale and Chorizo takes several minutes to prepare.


How Long Does Spaghetti Squash Gratin with Kale and Chorizo Recipe Take To Cook?

Spaghetti Squash Gratin with Kale and Chorizo takes several minutes to cook.


How Many Servings Does Spaghetti Squash Gratin with Kale and Chorizo Recipe Make?

Spaghetti Squash Gratin with Kale and Chorizo makes 8 servings.


What Are The Ingredients For Spaghetti Squash Gratin with Kale and Chorizo Recipe?

The ingredients for Spaghetti Squash Gratin with Kale and Chorizo are:

6 cups cooked spaghetti squash strands (900gm)
1 tbsp olive oil
1 large onion, diced small (200gm)
1 anaheim chili pepper, seeded and diced small
3 cloves minced garlic
12oz washed, chopped fresh kale
1/8 teaspoon salt
fresh ground black pepper to taste
2 T finely chopped fresh chives or sliced green onion
1/2 cup light sour cream
3/4 cup low fat cottage cheese
1 egg, beaten
6 oz soy chorizo sausage, crumbled
3oz reduced fat shredded Mexican-blend cheese,divided


How Do I Make Spaghetti Squash Gratin with Kale and Chorizo?

Here is how you make Spaghetti Squash Gratin with Kale and Chorizo:

Serving Size: 8Number of Servings: 8Recipe submitted by SparkPeople user CBWEBER.


What's The Nutritional Info For Spaghetti Squash Gratin with Kale and Chorizo?

The nutritional information for Spaghetti Squash Gratin with Kale and Chorizo is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 193.1
  • Total Fat: 9.9 g
  • Cholesterol: 38.5 mg
  • Sodium: 453.3 mg
  • Total Carbs: 18.5 g
  • Dietary Fiber: 4.5 g
  • Protein: 11.4 g

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