Vegetarian

Spaghetti Squash Gratin takes several minutes to prepare.

Spaghetti Squash Gratin takes several minutes to cook.

Spaghetti Squash Gratin makes 4 servings.

The ingredients for Spaghetti Squash Gratin are:

2 cups broccoli
1 cup peas
1/4 cup light sour cream
1 cup chopped onion
1 teaspoon canola oil
1 cup reduced fat Italian blend shredded cheese
1/2 cup heavy cream
6 cups cooked spaghetti squash

Here is how you make Spaghetti Squash Gratin:

Preheat oven to 375 degrees.Saute onion in canola oil.Combine onion, spaghetti squash, broccoli, peas, sour cream, heavy cream, and half the cheese in a large mixing bowl.Grease a 3 quart casserole dish.Put mixture in casserole dish and top with remaining cheese.Bake for 20 minutes or until top is bubbly.Serving Size: 4 HUGE portionsNumber of Servings: 4Recipe submitted by SparkPeople user EMMAC413.

The nutritional information for Spaghetti Squash Gratin is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 330.6

• Total Fat: 18.8 g
• Cholesterol: 55.8 mg
• Sodium: 334.4 mg
• Total Carbs: 28.5 g
• Dietary Fiber: 6.8 g
• Protein: 14.8 g