The recipe Spaghetti Squash Hash Cakes

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Spaghetti Squash Hash Cakes recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Spaghetti Squash Hash Cakes!

Spaghetti Squash Hash Cakes

Spaghetti Squash Hash Cakes Recipe
Spaghetti Squash Hash Cakes

The flavour of spaghetti squash reminds me of my favourite butternut, but like any mashed squash the texture puts me off. Making them into crispy savoury bites solves the problem, and adding ketchup (or maple syrup!) doesn't hurt either!

What Course Is Spaghetti Squash Hash Cakes?

Spaghetti Squash Hash Cakes is for Breakfast.


How Long Does Spaghetti Squash Hash Cakes Recipe Take To Prepare?

Spaghetti Squash Hash Cakes takes 10 minutes to prepare.


How Long Does Spaghetti Squash Hash Cakes Recipe Take To Cook?

Spaghetti Squash Hash Cakes takes 15 minutes to cook.


How Many Servings Does Spaghetti Squash Hash Cakes Recipe Make?

Spaghetti Squash Hash Cakes makes 1 servings.


What Are The Ingredients For Spaghetti Squash Hash Cakes Recipe?

The ingredients for Spaghetti Squash Hash Cakes are:

11 oz cooked and "spaghettified" spaghetti squash
1 egg white
1 tsp garlic powder
1 tsp onion powder
? tsp salt
? tsp coarse black pepper
? tsp thyme


How Do I Make Spaghetti Squash Hash Cakes?

Here is how you make Spaghetti Squash Hash Cakes:

Squeeze the squash of as much water as possible and place into a mixing bowl.Whisk together the egg white, garlic powder, onion powder, salt, pepper and thyme, then stir into the squash until well combined.Heat a non-stick pan sprayed with oil or non-stick spray over medium to medium high heat.Drop heaping spoonfuls of mixture into the pan, and using a metal spatula, compress the cakes until they look rounded and tight. Continue cooking and pressing for about 6-7 minutes, then flip and repeat on the other side until cakes are browned and firm.Serve immediately, or cool on a rack and keep in the fridge up to 2 days (reheat in a 350F oven for about 15 minutes or until warmed through)Serving Size: Makes 1 generous serving, about 3 "cakes"Number of Servings: 1Recipe submitted by SparkPeople user JO_JO_BA.


What's The Nutritional Info For Spaghetti Squash Hash Cakes?

The nutritional information for Spaghetti Squash Hash Cakes is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 101.1
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 111.1 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 3.1 g
  • Protein: 6.9 g

What Dietary Needs Does Spaghetti Squash Hash Cakes Meet?

The dietary needs meet for Spaghetti Squash Hash Cakes is Gluten Free


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