The recipe Spaghetti Squash Saute

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Spaghetti Squash Saute recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like Spaghetti Squash Saute!

Spaghetti Squash Saute

Spaghetti Squash Saute Recipe
Spaghetti Squash Saute

Healthy simple side dish

How Long Does Spaghetti Squash Saute Recipe Take To Prepare?

Spaghetti Squash Saute takes several minutes to prepare.


How Long Does Spaghetti Squash Saute Recipe Take To Cook?

Spaghetti Squash Saute takes 10 minutes to cook.


How Many Servings Does Spaghetti Squash Saute Recipe Make?

Spaghetti Squash Saute makes 10 servings.


What Are The Ingredients For Spaghetti Squash Saute Recipe?

The ingredients for Spaghetti Squash Saute are:

3 spaghetti squash
3.5 T EVOO
1 yellow onion, chopped
4 cloves garlic, minced
1 tsp black pepper
1 tsp salt
dash of paprika


How Do I Make Spaghetti Squash Saute?

Here is how you make Spaghetti Squash Saute:

Bake spaghetti squash at 350 for approximately 30 minutes. Remove insides of squash to bowl and set aside.Heat oil in large pan over medium high heat. Add onion and garlic and saute for about 5 minutes or until onion is tender. Add spaghetti squash and mix/heat. Add seasoning and adjust to taste. Continue cooking squash for about 10 minutes. Serving Size: makes about 10 servings of 1 to 1.5 cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user ESD2073.


What's The Nutritional Info For Spaghetti Squash Saute?

The nutritional information for Spaghetti Squash Saute is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 75.4
  • Total Fat: 5.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 251.1 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 1.7 g
  • Protein: 0.9 g

What Dietary Needs Does Spaghetti Squash Saute Meet?

The dietary needs meet for Spaghetti Squash Saute is Vegetarian


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