Vegetarian

Spaghetti Squash Side Dish is for Dinner.

Spaghetti Squash Side Dish takes 30 minutes to prepare.

Spaghetti Squash Side Dish takes 15 minutes to cook.

Spaghetti Squash Side Dish makes 4 servings.

The ingredients for Spaghetti Squash Side Dish are:

1 Spaghetti Squash
3 Tbsp smart balance light
4 Garlic Cloves (or more if you like)
1 tsp Garlic Powder
Italian Seasonings to taste
Parsley (fresh if you have it) to taste
Salt & Pepper to taste
1/3 C. water

Here is how you make Spaghetti Squash Side Dish:

Cook Butternut squash (I microwave mine but you can bake it also) until a knife will slide in easily but the butternut squash retains its shape.Scrape out the spaghetti squash. Melt the smart balance in a pan and saute the garlic for about a minute. Add spices and fresh or dried parsley and saute for a few seconds. Add spaghetti squash strands and water. Saute for 3 - 4 minutes or until water is cooked off and squash is heated through. (You can cook squash ahead of time.)Serving Size:?6

The nutritional information for Spaghetti Squash Side Dish is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 69.1

• Total Fat: 1.9 g
• Cholesterol: 4.0 mg
• Sodium: 121.5 mg
• Total Carbs: 11.2 g
• Dietary Fiber: 2.2 g
• Protein: 3.3 g

Spaghetti Squash Side Dish is Italian cuisine.

The dietary needs meet for Spaghetti Squash Side Dish is Vegetarian