The recipe Spaghetti Squash with Asparagus and Tomatoes

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Spaghetti Squash with Asparagus and Tomatoes recipe is a Dinner meal that takes 45 minutes to make. If you enjoy for Dinner, you will like Spaghetti Squash with Asparagus and Tomatoes!

Spaghetti Squash with Asparagus and Tomatoes

Spaghetti Squash with Asparagus and Tomatoes Recipe
Spaghetti Squash with Asparagus and Tomatoes

Baked spaghetti squash tossed with cooked asparagus and tomatoes. Season with garlic salt and Italian seasoning. Garnish with parmesan cheese.

What Course Is Spaghetti Squash with Asparagus and Tomatoes?

Spaghetti Squash with Asparagus and Tomatoes is for Dinner.


How Long Does Spaghetti Squash with Asparagus and Tomatoes Recipe Take To Prepare?

Spaghetti Squash with Asparagus and Tomatoes takes 10 minutes to prepare.


How Long Does Spaghetti Squash with Asparagus and Tomatoes Recipe Take To Cook?

Spaghetti Squash with Asparagus and Tomatoes takes 45 minutes to cook.


How Many Servings Does Spaghetti Squash with Asparagus and Tomatoes Recipe Make?

Spaghetti Squash with Asparagus and Tomatoes makes 4 servings.


What Are The Ingredients For Spaghetti Squash with Asparagus and Tomatoes Recipe?

The ingredients for Spaghetti Squash with Asparagus and Tomatoes are:

4 cup Spaghetti Squash (Baked) (by CANADAUAE)
12 spear, medium (5-1/4" to 7" lo Asparagus, fresh
4 serving tomatoe - diced/canned/no sodium (by LJBLAIS)
1 serving 2 tsp Italian Seasoning (by JULIE1933)
1 tbsp Parmesan Cheese, grated


How Do I Make Spaghetti Squash with Asparagus and Tomatoes?

Here is how you make Spaghetti Squash with Asparagus and Tomatoes:

Cut spaghetti squash lengthwise, remove seeds, and bake for 35-45 minutes.Cut asparagus spears into 2 inch pieces. Cook asparagus, canned tomatoes, garlic salt, and Italian seasoning on medium-high heat for at least 15 minutes, or until asparagus is tender.When squash is cooked, scrape with a fork. Toss the squash, asparagus, and tomatoes. Garnish with parmesan cheese.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user ASCHEFFELMEAR.


What's The Nutritional Info For Spaghetti Squash with Asparagus and Tomatoes?

The nutritional information for Spaghetti Squash with Asparagus and Tomatoes is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 83.7
  • Total Fat: 0.9 g
  • Cholesterol: 1.0 mg
  • Sodium: 52.1 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 3.2 g
  • Protein: 2.9 g

What Dietary Needs Does Spaghetti Squash with Asparagus and Tomatoes Meet?

The dietary needs meet for Spaghetti Squash with Asparagus and Tomatoes is Vegetarian


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