The recipe Spaghetti squash with fresh vegetables

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Spaghetti squash with fresh vegetables recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Spaghetti squash with fresh vegetables!

Spaghetti squash with fresh vegetables

Spaghetti squash with fresh vegetables Recipe
Spaghetti squash with fresh vegetables

Bake squash face down for 45 minutes or until soft enough to stick a fork in. Saute broccoli, asparagus and garlic in olive oil. Add tomatoes and basil, scoop out the squash (using a fork) and add to broccoli/tomato mixture.

Spaghetti squash with fresh vegetables

What Course Is Spaghetti squash with fresh vegetables?

Spaghetti squash with fresh vegetables is for Dinner.


How Long Does Spaghetti squash with fresh vegetables Recipe Take To Prepare?

Spaghetti squash with fresh vegetables takes 45 minutes to prepare.


How Long Does Spaghetti squash with fresh vegetables Recipe Take To Cook?

Spaghetti squash with fresh vegetables takes 15 minutes to cook.


How Many Servings Does Spaghetti squash with fresh vegetables Recipe Make?

Spaghetti squash with fresh vegetables makes 5 servings.


What Are The Ingredients For Spaghetti squash with fresh vegetables Recipe?

The ingredients for Spaghetti squash with fresh vegetables are:

Spaghetti squash, broccoli, tomatoes, asparagus, basil, garlic, olive oil


How Do I Make Spaghetti squash with fresh vegetables?

Here is how you make Spaghetti squash with fresh vegetables:

Bake squash face down for 45 minutes or until soft enough to stick a fork in. Saute broccoli, asparagus and garlic in olive oil. Add tomatoes and basil, scoop out the squash (using a fork) and add to broccoli/tomato mixtureNumber of Servings: 5Recipe submitted by SparkPeople user LI_VEGGIE.


What's The Nutritional Info For Spaghetti squash with fresh vegetables?

The nutritional information for Spaghetti squash with fresh vegetables is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 147.9
  • Total Fat: 8.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 43.9 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 4.8 g
  • Protein: 3.6 g

What Dietary Needs Does Spaghetti squash with fresh vegetables Meet?

The dietary needs meet for Spaghetti squash with fresh vegetables is Vegan


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