Vegetarian

Vegetarian Bolognese served atop spaghetti squash is for Dinner.

Vegetarian Bolognese served atop spaghetti squash takes 15 minutes to prepare.

Vegetarian Bolognese served atop spaghetti squash takes 45 minutes to cook.

Vegetarian Bolognese served atop spaghetti squash makes 6 servings.

The ingredients for Vegetarian Bolognese served atop spaghetti squash are:

1/4 cup dried porcini mushrooms (about 1/4 ounce)
1 tablespoon olive oil $
1 1/2 cups finely chopped onion
1/2 cup finely chopped carrot $
1/2 cup finely chopped celery
1 (8-ounce) package cremini mushrooms, finely chopped
1/2 cup dry red wine
1/4 cup warm water $
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
1 (28-ounce) can organic crushed tomatoes with basil, undrained $
1 (2-inch) piece Parmigiano-Reggiano cheese rind
12 ounces uncooked whole-wheat penne (tube-shaped pasta)
1/2 cup (2 ounces) shaved Parmigiano-Reggiano cheese

Here is how you make Vegetarian Bolognese served atop spaghetti squash:

in a large saucepan over medium-high heat. Add onion, carrot, celery, and mushrooms; saut? 10 minutes. Add wine; simmer 2 minutes or until liquid almost evaporates. Add 1/4 cup warm water and next 4 ingredients (through cheese rind) to onion mixture. Stir in ground porcini. Cover, reduce heat, and simmer 40 minutes. Keep warm. Remove rind; discard.3. Cook pasta according to package directions, omitting salt and fat. Place 1 cup of pasta in each of 6 bowls. Top each portion with 3/4 cup sauce and about 1 tablespoon cheese.Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user THESHRINKINLADY.

The nutritional information for Vegetarian Bolognese served atop spaghetti squash is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 152.9

• Total Fat: 5.3 g
• Cholesterol: 7.5 mg
• Sodium: 723.4 mg
• Total Carbs: 16.5 g
• Dietary Fiber: 4.1 g
• Protein: 7.5 g

Vegetarian Bolognese served atop spaghetti squash is Italian cuisine.