The recipe Spiced Squash

Made From Scratch Recipes

Spiced Squash recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Spiced Squash!

Spiced Squash

Spiced Squash Recipe
Spiced Squash

What Course Is Spiced Squash?

Spiced Squash is for Dinner.


How Long Does Spiced Squash Recipe Take To Prepare?

Spiced Squash takes several minutes to prepare.


How Long Does Spiced Squash Recipe Take To Cook?

Spiced Squash takes several minutes to cook.


How Many Servings Does Spiced Squash Recipe Make?

Spiced Squash makes 6 servings.


What Are The Ingredients For Spiced Squash Recipe?

The ingredients for Spiced Squash are:

1 1/2 pounds butternut squash, peeled, seeded and cut into 1-inch cubes
2 garlic cloves, crushed
1 tbsp olive oil
1 tbsp cajun spice
1/2 chopped fresh cilantro
salt
pepper
1 or 2 long red chillies, seeded and finely chopped


How Do I Make Spiced Squash?

Here is how you make Spiced Squash:

In a heavy skillet, heat oil over medium heat. Add chilies, garlic, squash, salt and pepper, stirring so they are well-coated. Add 1/2 cup chicken broth, and cook, covered, for 10-15 minutes or until squash is tender. Stir in cilantro and serve.Serves 6.Number of Servings: 6Recipe submitted by SparkPeople user LINDALEFEBVRE.


What's The Nutritional Info For Spiced Squash?

The nutritional information for Spiced Squash is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 71.9
  • Total Fat: 2.4 g
  • Cholesterol: 0.4 mg
  • Sodium: 85.8 mg
  • Total Carbs: 13.4 g
  • Dietary Fiber: 3.5 g
  • Protein: 1.3 g

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