Vegetarian

maple brown sugar squash crunch is for Breakfast.

maple brown sugar squash crunch takes 10 minutes to prepare.

maple brown sugar squash crunch takes 65 minutes to cook.

maple brown sugar squash crunch makes 9 servings.

The ingredients for maple brown sugar squash crunch are:

4 squash (4 inch dia) Squash, winter, acorn, raw
2 tbsp Butter - Great Value salted sweet cream butter
.5 cup Maple Syrup
1 cup Quaker granola oats, honey & almonds
6 oz Ocean Spray Crasins
24 tsp Splenda Brown Sugar Blend

Here is how you make maple brown sugar squash crunch:

cut the squashes in half and clean the seeds out. place on a cookie sheet meat side upmelt butter and half of the syrup together brush onto squashes pore any remaining sauce into the wells of the squashes sprinkle with 1/2 of the brown sugar roast in the oven at 425 for 40 to 50 mins until soft and cooked through.once cooked let cool enough to handle, pore and liquid in the well of squash into a small bowl. then peal the skin off and roughly mash the squash place mashed squash in a 9x9 baking pan sprinkle with crasins, granola, remaining brown sugar.mix remaining syrup with the reserved liquid and drizzle over the top bake for an additional 15-20 mins. Serving Size: 9Number of Servings: 9Recipe submitted by SparkPeople user BECCYLEVOIR.

The nutritional information for maple brown sugar squash crunch is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 298.3

• Total Fat: 4.0 g
• Cholesterol: 6.7 mg
• Sodium: 34.0 mg
• Total Carbs: 65.5 g
• Dietary Fiber: 5.3 g
• Protein: 2.6 g

The dietary needs meet for maple brown sugar squash crunch is Vegetarian