The recipe vegan squash chia bars

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vegan squash chia bars recipe is a meal that takes 20 minutes to make. If you enjoy for , you will like vegan squash chia bars!

vegan squash chia bars

vegan squash chia bars Recipe
vegan squash chia bars

How Long Does vegan squash chia bars Recipe Take To Prepare?

vegan squash chia bars takes 25 minutes to prepare.


How Long Does vegan squash chia bars Recipe Take To Cook?

vegan squash chia bars takes 20 minutes to cook.


How Many Servings Does vegan squash chia bars Recipe Make?

vegan squash chia bars makes 8 servings.


What Are The Ingredients For vegan squash chia bars Recipe?

The ingredients for vegan squash chia bars are:

1 C squash or pumpkin puree
1/2 C honey
1 tsp vanilla extract
1 C chia seeds
1-1/4 C rolled oats


How Do I Make vegan squash chia bars?

Here is how you make vegan squash chia bars:

place parchment in 8x8" baking dishcombine puree, honey, vanillaadd oats and chiapress into panbake at 350 for 20 mincoolcut into 8 barsServing Size: 8 barsNumber of Servings: 8Recipe submitted by SparkPeople user DANNYSGIRL777.


What's The Nutritional Info For vegan squash chia bars?

The nutritional information for vegan squash chia bars is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 243.1
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.0 mg
  • Total Carbs: 38.7 g
  • Dietary Fiber: 12.0 g
  • Protein: 7.9 g

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