Vegetarian

smothered cabbage stew is for Side Dish.

smothered cabbage stew takes 10 minutes to prepare.

smothered cabbage stew takes 30 minutes to cook.

smothered cabbage stew makes 4 servings.

The ingredients for smothered cabbage stew are:

pam olive oil spray
1tbs olive oil
1 medium onion chopped
1/2c chopped bell pepper
1/2c chopped celery
1 jalapeno pepper chopped
1 small head cabbage chopped coarsely
6 slices oscar mayer turkey bacon
1 tsp mrs. dash garlic & herb seasoning
1 can cream of celery soup
1 can swanson 99% fat free chicken broth
1c water

Here is how you make smothered cabbage stew:

spray non-stick skillet with pam olive oil spray, add 1tbs olive oil and heat on medium heat. add chopped onion, celery, bell pepper, jalapeno pepper, turkey bacon and sautee until soft. add cabbage, cream of celery soup, chicken broth, water and seasonings, stir to combine liquids and bring to a boil. reduce heat, cover with tight fitting lid and simmer for 20 minutes. remove lid and continue to simmer until cabbage is tender, about 10 minutes.Serving Size: 4 1 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user DEQUINTA.

The nutritional information for smothered cabbage stew is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 134.5

• Total Fat: 9.6 g
• Cholesterol: 27.4 mg
• Sodium: 775.0 mg
• Total Carbs: 8.4 g
• Dietary Fiber: 1.7 g
• Protein: 4.6 g

smothered cabbage stew is German cuisine.

The dietary needs meet for smothered cabbage stew is Vegetarian