The recipe Three Sisters Stew
Three Sisters Stew recipe is a Dinner meal that takes 120 minutes to make. If you enjoy for Dinner, you will like Three Sisters Stew!
Three Sisters Stew
- What Course Is Three Sisters Stew?
- How Long Does Three Sisters Stew Recipe Take To Prepare?
- How Long Does Three Sisters Stew Recipe Take To Cook?
- How Many Servings Does Three Sisters Stew Recipe Make?
- What Are The Ingredients For Three Sisters Stew Recipe?
- How Do I Make Three Sisters Stew?
- What's The Nutritional Info For Three Sisters Stew?
- What Type Of Cuisine Is Three Sisters Stew?
- What Dietary Needs Does Three Sisters Stew Meet?
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This is made with Cuisine Mentor Three Sisters Stew spice mix (no salt, only spices - no caloric impact). Totally vegan What Course Is Three Sisters Stew?Three Sisters Stew is for Dinner. How Long Does Three Sisters Stew Recipe Take To Prepare?Three Sisters Stew takes 15 minutes to prepare. How Long Does Three Sisters Stew Recipe Take To Cook?Three Sisters Stew takes 120 minutes to cook. How Many Servings Does Three Sisters Stew Recipe Make?Three Sisters Stew makes 5 servings. What Are The Ingredients For Three Sisters Stew Recipe?The ingredients for Three Sisters Stew are: 1 lb any squash (I like butternut), peeled and diced in 1/2 in cubes1.5-2 cups of: Corn, Black Beans 0.5 onion, chopped 1 tbsp olive oil 1 cup of low sodium (homemade if possible) chicken broth 1 package of Cuisine Mentor Three Sisters Spice Mix (buy at cuisinementor.com or amazon) How Do I Make Three Sisters Stew?Here is how you make Three Sisters Stew: Saute chopped onions in olive oil until soft (about 5-10 minutes). Add remaining ingredients and three sisters spice mix. Simmer for 1 hour. Let sit for 1 hour, then reheat and serve.Serving Size: makes 5 servings (1.25-1.5 cups, see ingredient variations)Number of Servings: 5Recipe submitted by SparkPeople user MARYPEELING.What's The Nutritional Info For Three Sisters Stew?The nutritional information for Three Sisters Stew is:
What Dietary Needs Does Three Sisters Stew Meet?The dietary needs meet for Three Sisters Stew is Vegan |
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