The recipe Chickpea (Garbanzo) "Stew" over Couscous
Chickpea (Garbanzo) "Stew" over Couscous recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Chickpea (Garbanzo) "Stew" over Couscous!
Chickpea (Garbanzo) "Stew" over Couscous
- What Course Is Chickpea (Garbanzo) "Stew" over Couscous?
- How Long Does Chickpea (Garbanzo) "Stew" over Couscous Recipe Take To Prepare?
- How Long Does Chickpea (Garbanzo) "Stew" over Couscous Recipe Take To Cook?
- How Many Servings Does Chickpea (Garbanzo) "Stew" over Couscous Recipe Make?
- What Are The Ingredients For Chickpea (Garbanzo) "Stew" over Couscous Recipe?
- How Do I Make Chickpea (Garbanzo) "Stew" over Couscous?
- What's The Nutritional Info For Chickpea (Garbanzo) "Stew" over Couscous?
- What Type Of Cuisine Is Chickpea (Garbanzo) "Stew" over Couscous?
- What Dietary Needs Does Chickpea (Garbanzo) "Stew" over Couscous Meet?
| Chickpea (Garbanzo) "Stew" over Couscous |
|---|
|
Easy to make! A simple "stew" of chickpeas served over couscous makes an easy and delicious dinner, high in protein and healthy fat, and low in calories! What Course Is Chickpea (Garbanzo) "Stew" over Couscous?Chickpea (Garbanzo) "Stew" over Couscous is for Dinner. How Long Does Chickpea (Garbanzo) "Stew" over Couscous Recipe Take To Prepare?Chickpea (Garbanzo) "Stew" over Couscous takes 15 minutes to prepare. How Long Does Chickpea (Garbanzo) "Stew" over Couscous Recipe Take To Cook?Chickpea (Garbanzo) "Stew" over Couscous takes 15 minutes to cook. How Many Servings Does Chickpea (Garbanzo) "Stew" over Couscous Recipe Make?Chickpea (Garbanzo) "Stew" over Couscous makes 4 servings. What Are The Ingredients For Chickpea (Garbanzo) "Stew" over Couscous Recipe?The ingredients for Chickpea (Garbanzo) "Stew" over Couscous are: 3 C. prepared plain couscous1.5 tbsp. olive oil 1/2 small onion, chopped 2 cloves garlic, chopped 1 16 oz. can chickpeas, drained and rinsed 1 16 oz. can chopped, stewed tomatoes 1/2 tbsp. cumin How Do I Make Chickpea (Garbanzo) "Stew" over Couscous?Here is how you make Chickpea (Garbanzo) "Stew" over Couscous: Pour olive oil into bottom of medium size saucepan. Heat and then add the onion and garlic, cook until onion begins to soften. Pour in tomatoes and chickpeas, and stir in cumin. Allow to simmer 15 minutes, stirring occasionally. Excess water from tomatoes will boil off, so don't cover it! Serve over couscous. Delicious, a great substitute for carb-heavy and less nutritious pasta! Makes 4 servings, 3/4 cup couscous and 3/4 cup "stew."Number of Servings: 4Recipe submitted by SparkPeople user CASSIEWEAVER1.What's The Nutritional Info For Chickpea (Garbanzo) "Stew" over Couscous?The nutritional information for Chickpea (Garbanzo) "Stew" over Couscous is:
What Dietary Needs Does Chickpea (Garbanzo) "Stew" over Couscous Meet?The dietary needs meet for Chickpea (Garbanzo) "Stew" over Couscous is Vegetarian |
More Online Recipes
Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian