The recipe Kale stew
Kale stew recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Kale stew!
Kale stew
- What Course Is Kale stew?
- How Long Does Kale stew Recipe Take To Prepare?
- How Long Does Kale stew Recipe Take To Cook?
- How Many Servings Does Kale stew Recipe Make?
- What Are The Ingredients For Kale stew Recipe?
- How Do I Make Kale stew?
- What's The Nutritional Info For Kale stew?
- What Type Of Cuisine Is Kale stew?
- What Dietary Needs Does Kale stew Meet?
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What Course Is Kale stew?Kale stew is for Dinner. How Long Does Kale stew Recipe Take To Prepare?Kale stew takes 10 minutes to prepare. How Long Does Kale stew Recipe Take To Cook?Kale stew takes 20 minutes to cook. How Many Servings Does Kale stew Recipe Make?Kale stew makes 4 servings. What Are The Ingredients For Kale stew Recipe?The ingredients for Kale stew are: - 4 cups of unsalted organic vegetable broth- 3 medium mushrooms (comes to about a cup chopped) - 1 can of garbanzo beans (about 2 cups) - 1 stalk of broccoli - 1 cup of chopped cauliflower - 1 tablespoon of cumin - 3 cloves of garlic - 1/4 tablespoon of pepper How Do I Make Kale stew?Here is how you make Kale stew: Very simple, I just chop everything up and toss it into a pot with the vegetable broth. Add seasoning, bring to a boil and simmer for about 15 minutes!It's VERY low sodium, but I sometimes add a tiny bit of salt to my portion :)Serving Size: Makes 4 2-cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user AMBER_DYAN.What's The Nutritional Info For Kale stew?The nutritional information for Kale stew is:
What Dietary Needs Does Kale stew Meet?The dietary needs meet for Kale stew is Vegan |
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