The recipe Brown lentil stew

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Brown lentil stew recipe is a Italian Dinner meal that takes 35 minutes to make. If you enjoy Italian for Dinner, you will like Brown lentil stew!

Brown lentil stew

Brown lentil stew Recipe
Brown lentil stew

This can make a nice main or side dish

What Course Is Brown lentil stew?

Brown lentil stew is for Dinner.


How Long Does Brown lentil stew Recipe Take To Prepare?

Brown lentil stew takes 10 minutes to prepare.


How Long Does Brown lentil stew Recipe Take To Cook?

Brown lentil stew takes 35 minutes to cook.


How Many Servings Does Brown lentil stew Recipe Make?

Brown lentil stew makes 4 servings.


What Are The Ingredients For Brown lentil stew Recipe?

The ingredients for Brown lentil stew are:

Brown lentils, uncooked - 200 g
Olive oil - 1 tbs
Carrot - 1 medium, sliced
Celery stalk - 1 medium, sliced
Onion - 1 large, chopped
Canned tomatoes - 300 g
Granulated Sugar - 1 tsp
salt, pepper - to taste
water


How Do I Make Brown lentil stew?

Here is how you make Brown lentil stew:

- Leave the lentils to soak over night- Add the olive oil to a preheated pan, add the onion, carrot and celery stalk and leave until soft (about 10 minutes)- Add the lentils, mix- Add the canned tomatoes and the sugar, salt and pepper- Leave to simmer for about 35 minutes (until the lentils are done). Check every now and then and add a bit of water if necessary.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user KRUX25.


What's The Nutritional Info For Brown lentil stew?

The nutritional information for Brown lentil stew is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 245.2
  • Total Fat: 4.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 116.3 mg
  • Total Carbs: 39.0 g
  • Dietary Fiber: 17.2 g
  • Protein: 14.2 g

What Type Of Cuisine Is Brown lentil stew?

Brown lentil stew is Italian cuisine.


What Dietary Needs Does Brown lentil stew Meet?

The dietary needs meet for Brown lentil stew is Vegan


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