Vegetarian

Butternut-Red Lentil Stew is for Dinner.

Butternut-Red Lentil Stew takes 30 minutes to prepare.

Butternut-Red Lentil Stew takes 600 minutes to cook.

Butternut-Red Lentil Stew makes 2 servings.

The ingredients for Butternut-Red Lentil Stew are:

1 large (7-1/4" to 8-1/2" long) Carrots, raw
3 cloves Garlic
1 large Onions, raw
1 large Canned Tomatoes
1 pepper Jalapeno Peppers
2 cup, cubes Butternut Squash
0.25 cup Lentils
.5 cup Chickpeas (garbanzo beans)

Here is how you make Butternut-Red Lentil Stew:

Saute onion, carrot, jalapeno and garlic. Put all ingredients into slow cooker, cover and cook on low for 8 - 10 hours. (High 4 - 6 hours). Sprinkle with freshly chopped cilantro before serving.Serving Size:?17.4 oz

The nutritional information for Butternut-Red Lentil Stew is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 248.1

• Total Fat: 1.3 g
• Cholesterol: 0.0 mg
• Sodium: 321.7 mg
• Total Carbs: 55.1 g
• Dietary Fiber: 14.0 g
• Protein: 9.3 g

Butternut-Red Lentil Stew is Indian cuisine.

The dietary needs meet for Butternut-Red Lentil Stew is Vegan