Vegetarian

Vegetarian Mushroom Stew is for Dinner.

Vegetarian Mushroom Stew takes 20 minutes to prepare.

Vegetarian Mushroom Stew takes 60 minutes to cook.

Vegetarian Mushroom Stew makes 2 servings.

The ingredients for Vegetarian Mushroom Stew are:

1 Portabella Mushroom Cap, cut into 1 inch chunks
1 cup Veg Broth
1/4 c flour
1 egg white
1/2 c onion, chopped
1 medium potato, peeled and chopped into 1/2 in. chunks
10 baby carrots, cut in thirds
1 bay leaf
1 clove garlic, minced
1 Tbsp worstershire

Here is how you make Vegetarian Mushroom Stew:

Heat Olive Oil in large saucepan over medium-high heat. Dip mushroom chunks in egg white, then in flour. Add to hot oil, allow to brown, stirring as needed. Add onion and garlic, cook 2 minutes. Add broth and remaining ingredients. Stir, bring to a boil, then reduce heat and simmer for about an hour. Stir occassionally, add broth if becomes too thick. Ready to serve when vegatables are softness you desire. Makes 2 servings. Great with whole wheat rolls and a large green salad.Number of Servings: 2Recipe submitted by SparkPeople user APRYLKAE.

The nutritional information for Vegetarian Mushroom Stew is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 325.6

• Total Fat: 14.0 g
• Cholesterol: 0.0 mg
• Sodium: 541.2 mg
• Total Carbs: 43.3 g
• Dietary Fiber: 5.3 g
• Protein: 8.6 g

The dietary needs meet for Vegetarian Mushroom Stew is Vegetarian