Vegetarian

Oyster-Less Stew takes 10 minutes to prepare.

Oyster-Less Stew takes 30 minutes to cook.

Oyster-Less Stew makes 6 servings.

The ingredients for Oyster-Less Stew are:

1 small eggplant, peeled and cubed, 1.5 cups
3 cups Kroger Skim Milk
1 stick kroger unsalted butter (not margarine)
1 tsp onion powder
2 tsp salt sense
1 tsp black pepper

Here is how you make Oyster-Less Stew:

Peel and chop eggplant into small cubes.Place in pot and just cover with water. You can add spices at this time if you like. Cook until falling apart, about 10 minutes covered. Add butter until melted, then add milk. Bring to boil and then reduce heat to simmer. Let cook another 10-15 minutes. Turn off heat and let sit until ready to eat.Serving Size: 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user LOOKINFORHOME.

The nutritional information for Oyster-Less Stew is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 179.9

• Total Fat: 14.7 g
• Cholesterol: 42.0 mg
• Sodium: 580.9 mg
• Total Carbs: 7.5 g
• Dietary Fiber: 0.5 g
• Protein: 4.2 g