The recipe Black Eyed Pea and Edamame Stew

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Black Eyed Pea and Edamame Stew recipe is a meal that takes 30 minutes to make. If you enjoy for , you will like Black Eyed Pea and Edamame Stew!

Black Eyed Pea and Edamame Stew

Black Eyed Pea and Edamame Stew Recipe
Black Eyed Pea and Edamame Stew

Very good!

How Long Does Black Eyed Pea and Edamame Stew Recipe Take To Prepare?

Black Eyed Pea and Edamame Stew takes 10 minutes to prepare.


How Long Does Black Eyed Pea and Edamame Stew Recipe Take To Cook?

Black Eyed Pea and Edamame Stew takes 30 minutes to cook.


How Many Servings Does Black Eyed Pea and Edamame Stew Recipe Make?

Black Eyed Pea and Edamame Stew makes 6 servings.


What Are The Ingredients For Black Eyed Pea and Edamame Stew Recipe?

The ingredients for Black Eyed Pea and Edamame Stew are:

olive oil, 3 tbls
Black Eyed Peas (Cooked), 4 cup
*Vadalia onion, raw, medium, 148g, 1.5 serving
celery, 1 cup chopped
*Edamame, Shelled, Frozen, 2 cup
Kale, 2 cup, chopped
Garlic, 3 clovesvegie broth (I used Chicken Broth 99% Fat Free), 2 cup
*Crushed red pepper flakes, .5 tbsp


How Do I Make Black Eyed Pea and Edamame Stew?

Here is how you make Black Eyed Pea and Edamame Stew:

Saute onion, garlic and celery in olive oil until onion is litely browned. Add all other ingridients and cook over low heat till edamame is done. Season with salt and pepper, serve with corn bread if you wish.Number of Servings: 6Recipe submitted by SparkPeople user GREENHART.


What's The Nutritional Info For Black Eyed Pea and Edamame Stew?

The nutritional information for Black Eyed Pea and Edamame Stew is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 278.5
  • Total Fat: 10.3 g
  • Cholesterol: 1.7 mg
  • Sodium: 402.2 mg
  • Total Carbs: 34.1 g
  • Dietary Fiber: 10.0 g
  • Protein: 15.0 g

What Dietary Needs Does Black Eyed Pea and Edamame Stew Meet?

The dietary needs meet for Black Eyed Pea and Edamame Stew is Vegan


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